Sensual wellness is the practice of understanding your senses, body, boundaries, and desires to support mindful pleasure, intimacy, and self-connection.

A colonoscopy involves bowel preparation, clear liquids, sedation, and a brief examination of the colon, followed by short-term bloating or fatigue.

To become a CRNA, earn a nursing degree, pass the NCLEX-RN, gain critical-care experience, complete a doctoral nurse anesthesia program, and pass certification.